Delta 8 THC vs CBD 2021

When recent changes in the law made it legal in most states, delta 8 suddenly became the holy grail of highs. Soon-to-be users assumed they’d now be able to get super-potent results, with benefits comparable to both THC and CBD. However, while both delta 8 and CBD are extracted from raw cannabis plants, comparing these two compounds is like comparing apples and oranges.

Delta 8 vs CBD

To help you navigate the new world of delta 8 products, we tackle the delta 8 vs CBD debate head-on, and discuss each in detail while answering many questions such as “is delta 8 CBD?”. Learn more about the primary differences between these two products, the kind of high they give you and the delta 8 benefits compared to CBD so you can pick the perfect product for your needs. 

Is Delta 8 CBD? ‌

This cannot be emphasized enough: no!

Delta 8 is a weaker THC version of delta 9 — the product you most typically think of as regular weed. And, because its hemp flower concentration is very low, delta 8 is usually man-made by oxidizing the more potent delta 9 THC, versus deriving it naturally from the pot plant. Like THC, delta 8 has psychoactive effects, giving you the "high" you’ve come to know and love.

Is delta 8 CBD

Unlike delta 8, CBD does not produce psychoactive effects. You won't feel "buzzed" as you do with delta 8 or most other strains of pot. However, much like standard weed, CBD has been shown to help anxiety, depression, insomnia, and chronic pain.

So, is delta 8 CBD? While both are cannabinoids, that’s really where the similarities between CBD and delta 8 end. By understanding what each of them has to offer, you’ll be better prepared to decide which one is best for you. Let’s walk through the pros and cons of delta 8 vs CBD so you can make an educated choice.

CBD vs Delta 8: Everything You Need to Know

‌The massive influx of information coming on the market about CBD vs delta 8 can be overwhelming. As you try to “weed” through all the facts, figures, and statistics, you may find that understanding the difference between the two is tricky. To further complicate the debate, delta 8's relatively recent legalization has people touting the delta 8 benefits and downplaying the usefulness of CBD.

To lessen the confusion over whether these two products are created equal, we’ve broken down the major differences of CBD and Delta 8 into three categories.

What Is the Primary Difference Between Delta 8 and CBD?

Put simply, delta 8 gets you high and CBD doesn't.

CBD users tend to focus on its medicinal properties, such as improving sleep, reducing anxiety, and treating common skin issues like acne and psoriasis. CBD has even been shown to help those recovering from addiction by reducing withdrawal symptoms.

But, while CBD can certainly lower your anxiety and relax you, you’ll still need to purchase delta 8 if you want a true high. But remember delta 8 will not get you as high as delta 9, but instead gives you a more cleaner and manageable high. To find out more about the delta 8 vs CBD benefits there’s a section below.

CBD High vs THC High through Delta 8

‌At most, CBD might give you a soft buzz even though you are not actually stoned — mainly because you feel relaxed and less anxious — but there is simply nothing in CBD that can get you "high" in the usual sense. As such, if you’re looking for a real psychoactive high, CBD is not your best choice.

Delta 8 will, on the other hand, give you a buzz similar to regular THC. Delta 8 is less potent than standard weed, which means that users generally report less paranoia or stress than is often associated with full-strength THC. This is one of the few big delta 8 benefits. Keep in mind, though, that because it’s only about half the strength, you’d need to smoke twice as much to get the same effect. When compared, the high from delta 8 vs CBD are drastically different and should be kept in mind when choosing between the two.

‌Delta 8 Benefits Compared to CBD Benefits

‌Both CBD and delta 8 affect your body’s Endocannabinoid system (ECS). The ECS is responsible for regulating functions like mood, stress, and pain. The ECS receptors throughout your body bond to different types of cannabinoids like delta 8 and CBD, and different cannabinoids equal different reactions.

Because they both share certain chemical similarities and trigger the ECS system, the CBD and delta 8 benefits are very similar. Some of these include:

  • Better sleep
  • ‌An overall feeling of relaxation
  • ‌Reduced anxiety
  • ‌Less pain and inflammation
  • ‌Improved appetite
  • ‌Enhanced mood
  • ‌Reduced nausea

The critical difference between delta 8 vs CBD continues to be that delta 8 will give you that euphoric “high” feeling, whereas CBD will not.

Additionally, delta 8 tends to work faster. Soon after you smoke or ingest it, you’ll start to feel the effects, while CBD tends to be slower acting. For example, if you chew a CBD gummy, you might not feel it for up to an hour. The bottom line is delta 8 tends to make you feel a definite impact, and pretty quickly, while CBD works more subtly in the background.

Does Delta 8 THC CBD Exist?

‌No, delta 8 THC CBD does not exist.

Although they are both cannabinoids found in the marijuana plant, delta 8 tetrahydrocannabinol (THC) and CBD have distinct properties making each of them unique. As such, delta 8 and CBD remain their own separate compounds, no matter how you combine them. So, the takeaway here is that you can't blend delta 8 THC with CBD getting delta 8 THC CBD and get an entirely new version of weed, or something even better (if there is such a thing?)

But while you can't create a different compound by mixing THC and CBD, combining your cannabinoid intake can be an effective way to enhance the quality of your weed experience, and to get more control over the effects.

For example, you could chew half of a delta-8 gummy and half of a CBD gummy, or pair drops of two different tinctures under your tongue. If you alter the effect of one cannabinoid by introducing another, you may experience what is known as the “entourage effect.” This phenomenon often causes each compound to boost the other’s strength.

To promote the entourage effect, more companies are offering “full spectrum” blends — custom oils containing a range of cannabinoids like THC, CBD, CBN, and others — resulting in decreased side effects and an overall better experience for the user. You can use the entourage effect to your benefit by creating a personalized blend that works for you.

Try mellowing out the regular THC high by mixing in some of the lesser potent CBD. If you want to go in the other direction, you might consider adding a bit of delta 8 to your regular CBD routine. The possibilities are endless, and based on the proven safety and efficacy of both CBD and delta 8, you may want to give it a try.

‌Delta 8 vs CBD — Who Wins the Vote?

Despite their similarities, delta 8 and CBD offer very different effects and knowing the differences between delta 8 vs CBD is massive. Neither is necessarily better than the other. Deciding which one is right for you depends largely on the type of weed experience you’re looking for.

Generally speaking, CBD offers more direct medicinal benefits, including better sleep, less inflammation, and reduced anxiety. While delta 8 also offers some of these therapeutic effects, CBD has zero intoxicating effects and won’t hinder your ability to work, drive, or engage in any other task requiring your full concentration, the way delta 8 might.

Additionally, CBD typically does not show up on traditional drug tests, even though some full-spectrum CBD products do contain trace amounts of THC. Delta 8, even though it’s less potent than regular THC, can trigger a positive result on any test seeking the THC metabolite. So, if you’re seeking some therapeutic benefits and need the assurance that you won’t test positive, CBD may be the better option for you.

On the other hand, if you’re looking for that noticeable psychoactive effect, delta 8 will be your go-to choice. Delta 8’s effects are similar to its “cousin” weed, delta 9 THC, and offers you a relaxing high without the often-reported anxiety and paranoia. Additionally, while more studies are needed, recent research has shown that delta 8 THC helps produce the brain neurotransmitter acetylcholine, which is responsible for healthy brain function. 


When it comes to delta 8 vs CBD, it's safe to conclude that both offer a blend of enjoyable and therapeutic effects. If you’re looking for recreational enjoyment, you may find the delta 8 benefits more to your liking. Those seeking less anxiety and improved pain management without a “high” feeling, on the other hand, may have a better experience with CBD.

Before you pick one and rule out the other, remember that no one is telling you that you can't have both. So, as you explore new options and new strains, feel free to experiment and discover which combination strikes the balance you’re looking for. You never know when you might create the perfect blend for you.

Whether you’re shopping for yourself or for friends interested in the benefits of CBD and delta 8, you can find all the products you need right here. You can get edibles, pre-rolls, vapes, oils, and more, all in one place, plus the expert help you need to make the right choice. So don’t wait around wondering about the effects of delta 8 vs CBD — order today and try it out for yourself!

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